Lip fillers like Juvederm offer an appealing way to enhance the volume and definition of your lips without surgery. Injections of hyaluronic acid-based dermal fillers into the lips and vermilion borders boost protrusion and create a plumper pout. But while the procedure itself may take less than an hour, proper aftercare over the next 10-14 days is imperative for results.

Following your appointment, your lips will likely swell and bruise for a couple days. Avoiding certain activities during your downtime limits post-procedural risks like excessive inflammation or filler distortion. Just as importantly, adhering to recommended care guidelines helps your body smoothly heal and adjust around the fillers. The subsequent sections overview key dos and don’ts during your recovery period.

This guide outlines eating, lifestyle factors and skin self-care you should follow after lip injections. We also explore when to resume normal activities like working out or wearing makeup. Learning what not to do after lip filler helps avoid preventable issues. Being diligent with aftercare protects your investment and frees you to enjoy your refreshed, revitalized lip shape. Read on for must-know recovery measures after your enhancing injections.

Table of Contents

Can You Eat After Lip Fillers?

Yes, you can eat after getting lip injections, but you’ll need to be a bit careful, especially in the first 24 hours. Avoid excessive movement in the treated area by sticking to soft, cool foods.

Recommended Foods

Consume lukewarm liquids and smooth, cool foods like:

Yogurt
Pudding
Ice cream
Soups
Protein shakes
Applesauce

Use a straw to minimize lip movements. Stay hydrated by drinking plenty of water and juices.

Avoid

Crunchy foods like chips or nuts
Extreme temperatures – very hot or cold
Spicy, heavily seasoned dishes
Sharp utensils that could bump your lips

This helps reduce chances of swelling, bruising or irritation. Your provider may also recommend vitamin supplements to support healing.

Can You Smoke or Drink Alcohol After Lip Injections?

It’s best to refrain from smoking or consuming alcohol, especially in the first 24-48 hours after lip fillers.

Don’t

Smoke cigarettes or e-cigarettes
Drink alcohol like wines, beers or cocktails after lip filler is not allowed

Both smoking and alcohol consumption can:

Increase inflammation and swelling
Promote bruising
Delay healing
Impact achieved effects

They also increase risks of filler migration or distortion. Give your body the best chance for recovery by avoiding these vices.

Is Showering Allowed After Lip Filler Injections?

You may shower after getting lip enhancements. But be gentle and avoid very hot water or steam.

Use lukewarm water and limit shower time
Gently cleanse the lip area with a mild cleanser
Rinse mouth out with salt water to keep wounds clean
Pat dry lips carefully with a soft towel
Apply any ointments gently afterwards

Don’t

Take very hot showers
Directly face/submerge lips under shower stream
Rub, scrub or irritate lips
Go swimming until fully healed

Follow your provider’s guidance on when it’s safe to swim or soak in a bath. Avoiding moisture buildup reduces swelling and contamination risks.

When Can You Exercise After Lip Injections?

It’s important to avoid strenuous activity and give your body adequate rest during the recovery period:

Days 1-2 – Only light movement around the home
Days 3-7 – Gentle exercises like short walks outside
1-2 Weeks – Can resume intense gym workouts or training

Elevated heart rates increase blood circulation which can worsen swelling and inflammation. Allow treated areas time to stabilize. Light activity promotes healthy circulation for healing. Discuss with your provider when you can ramp up exercise intensity.

Is It Okay to Take Pain Medications After Lip Fillers?

Using over-the-counter oral pain relievers can help ease post-procedure discomfort.

Recommended

Acetaminophen/Tylenol
Cool compresses for 15 minutes at a time
Prescribed medications from provider

Avoid

Ibuprofen or aspirin – these increase bleeding risks
Hot compresses – heat exacerbates swelling

Always verify with your clinician which medications should be taken safely. Use cool packs as needed for temporary numbing relief without damaging skin.

What’s the Treatment Duration for Lip Filler Injections?

The procedure involves injecting a smooth hyaluronic gel systematically along the lips and vermillion borders. Total treatment time ranges between 30-60 minutes depending on factors like:

Amount of filler used
Number of injection sites
Thickness of chosen gel

For example, thicker, dense gels tend to require more gradual injections compared to lighter ones for smooth distribution. Discuss the expected timeframe with your chosen provider beforehand.

Eating After Lip Fillers – Meal Ideas

While dietary limitations are only stringent for the first 1-2 days, eating softer anti-inflammatory foods can benefit overall recovery. Some meal ideas:

Breakfast

Oatmeal
Yogurt with fruits
Protein smoothie

Lunch

Mashed potato with steamed vegetables
Mac and cheese
Chicken noodle soup

Dinner

Pasta with Alfredo sauce
Chilled summer rolls
Tofu stir fry over rice

Focus on hydration and nutrition via fruits and veggies. Save spicy, greasy takeout or crunchy snacks for later. Applying ice packs can also minimize swelling before eating.

Key Lip Injection Aftercare Tips

Follow these crucial dos and don’ts for a smooth post-filler recovery:

Rest with head elevated on pillows

Use cool compresses for 15 minutes

Take prescribed anti-inflammatory meds
Drink plenty of fluids

Gently cleanse the face twice daily

Don’t

Smoke, drink alcohol or take NSAIDs

Engage in hardcore exercise for 2 weeks

Submerge face underwater
Eat very hot/cold or hard, crunchy foods

Follow all your provider’s recovery instructions closely. Avoiding strenuous activity during your downtime allows optimal healing so you can enjoy your plump, revitalized lip shape.

FAQ’s

What are the rules after lip fillers?

Avoid makeup for 2-3 days to allow lips to heal. Gently massage lips to help spread the filler. Watch for signs of infection like increased pain or redness.

Can I use Vaseline after lip filler?

Yes, using Vaseline is recommended to keep lips moisturized and help with healing. Apply a small amount after treatment and throughout the following days.

When can I wear lipstick after lip filler?

Most swelling goes down within 2-3 days so you can wear lipstick after this time as long as lips aren’t overly bruised or tender still. Go for hydrating formulas initially.

Should I ice my lips after filler?

Yes, icing 15-20 minutes regularly for the first 24 hours can help reduce swelling and bruising. Use a cold pack or ice wrapped in a towel applied gently to outer lip area.

Can I moisturize my lips after filler?

Continuing a regular lip care routine is important for healing. Use a fragrance-free lip balm or petroleum jelly throughout the day, especially at night, to keep the area moist and supple.

Conclusion

While dermal lip fillers provide an effective means for plumping lips with minimal downtime, adhering to aftercare guidelines protects results and general well-being. Steer clear of smoking, excessive UV exposure, hot showers and workouts for 1-2 weeks post-procedure. Stick to soft, anti-inflammatory diets, use cool compresses and take it easy. Calling your doctor with any severe reaction is also vital. Being diligent with recovery self-care ensures you safely achieve your desired lip enhancement outcomes.